Roasted Vegetable Meatloaf With Balsamic Glaze Recipe

Posted by
Rate It!
Roasted Vegetable Meatloaf With Balsamic Glaze
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 425 degrees F.
  2. Heat the oil in a large saute pan over high heat. Add the zucchini, peppers, garlic paste, 1/4 teaspoon red pepper flakes, and salt and pepper, to taste, and cook until almost soft, 5 minutes. Set aside to cool.
  3. Whisk together the eggs and herbs in a large bowl. Add the meat, bread crumbs, cheese, 1/2 cup of the ketchup, 2 tablespoons of the balsamic vinegar, and the cooled vegetables and mix until just combined.
  4. Mold the meatloaf on a baking sheet lined with parchment paper. Whisk together the remaining ketchup, balsamic vinegar, and red pepper flakes in a small bowl. Brush the mixture over the entire loaf. Bake the meatloaf for 1 to 1 1/4 hours. Remove from the oven and let rest for 10 minutes before slicing.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 837.52 Kcal (3507 kJ)
Calories from fat 532.96 Kcal
% Daily Value*
Total Fat 59.22g 91%
Cholesterol 188.33mg 63%
Sodium 734.57mg 31%
Potassium 711.23mg 15%
Total Carbs 35.68g 12%
Sugars 4.97g 20%
Dietary Fiber 2.74g 11%
Protein 39.88g 80%
Vitamin C 91.8mg 153%
Vitamin A 0.5mg 16%
Iron 12.1mg 67%
Calcium 274.6mg 27%
Amount Per 100 g
Calories 237 Kcal (992 kJ)
Calories from fat 150.82 Kcal
% Daily Value*
Total Fat 16.76g 91%
Cholesterol 53.29mg 63%
Sodium 207.87mg 31%
Potassium 201.26mg 15%
Total Carbs 10.1g 12%
Sugars 1.41g 20%
Dietary Fiber 0.78g 11%
Protein 11.29g 80%
Vitamin C 26mg 153%
Vitamin A 0.1mg 16%
Iron 3.4mg 67%
Calcium 77.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top