Roasted Tomato Salad Recipe

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Roasted Tomato Salad
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Ingredients:

Directions:

  1. Preheat the oven to 400°F Place the sliced onions in the base of an ovenproof dish and arrange the tomatoes, cut side up, on top of the onions.
  2. Mix together the garlic, vinegar, oil and seasoning and pour over the tomatoes.
  3. Roast for 25-30 minutes.
  4. Stir well half-way through cooking, spooning over the juices.
  5. When the tomatoes are soft and starting to collapse, remove from the oven and transfer to a serving dish.
  6. Scatter over the basil and pour any juices over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.81 Kcal (476 kJ)
Calories from fat 40.77 Kcal
% Daily Value*
Total Fat 4.53g 7%
Sodium 15.69mg 1%
Potassium 551.07mg 12%
Total Carbs 16.1g 5%
Sugars 10.21g 41%
Dietary Fiber 3.02g 12%
Protein 2.59g 5%
Vitamin C 30.8mg 51%
Iron 0.2mg 1%
Calcium 41mg 4%
Amount Per 100 g
Calories 43.03 Kcal (180 kJ)
Calories from fat 15.41 Kcal
% Daily Value*
Total Fat 1.71g 7%
Sodium 5.93mg 1%
Potassium 208.34mg 12%
Total Carbs 6.09g 5%
Sugars 3.86g 41%
Dietary Fiber 1.14g 12%
Protein 0.98g 5%
Vitamin C 11.7mg 51%
Iron 0.1mg 1%
Calcium 15.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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