Amount Per 1 Serving | |||
Calories | 346.83 Kcal (1452 kJ) | ||
Calories from fat | 94.82 Kcal | ||
% Daily Value* | |||
Total Fat | 10.54g | 16% | |
---|---|---|---|
Sodium | 19.24mg | 1% | |
Potassium | 2176.38mg | 46% | |
Total Carbs | 63.36g | 21% | |
Sugars | 0.03g | 0% | |
Dietary Fiber | 12.54g | 50% | |
Protein | 6.42g | 13% | |
Vitamin C | 69.5mg | 116% | |
Iron | 6.3mg | 35% | |
Calcium | 211.5mg | 21% |
Amount Per 100 g | |||
Calories | 54.43 Kcal (228 kJ) | ||
Calories from fat | 14.88 Kcal | ||
% Daily Value* | |||
Total Fat | 1.65g | 16% | |
---|---|---|---|
Sodium | 3.02mg | 1% | |
Potassium | 341.58mg | 46% | |
Total Carbs | 9.95g | 21% | |
Sugars | 0g | 0% | |
Dietary Fiber | 1.97g | 50% | |
Protein | 1.01g | 13% | |
Vitamin C | 10.9mg | 116% | |
Iron | 1mg | 35% | |
Calcium | 33.2mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.