Roasted Spicy Mayonnaise Chicken Breasts Recipe

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Roasted Spicy Mayonnaise Chicken Breasts
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees F.
  2. Line a rimmed baking sheet with foil.
  3. In a small bowl, whisk together the mayonnaise, lemon zest, paprika, celery seeds, salt, pepper, and cayenne.
  4. Arrange the chicken on the prepared baking sheet.
  5. Slather the mayonnaise mixture over the chicken.
  6. Bake until the juices run clear when the chicken is pricked with a fork, about 20 to 25 minutes.
  7. Transfer the chicken to a serving platter and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.55 Kcal (949 kJ)
Calories from fat 195.44 Kcal
% Daily Value*
Total Fat 21.72g 33%
Cholesterol 28.28mg 9%
Sodium 558.49mg 23%
Potassium 144.14mg 3%
Total Carbs 2.71g 1%
Sugars 1.11g 4%
Dietary Fiber 1.03g 4%
Protein 6.36g 13%
Vitamin C 7.8mg 13%
Iron 0.6mg 3%
Calcium 17mg 2%
Amount Per 100 g
Calories 309.76 Kcal (1297 kJ)
Calories from fat 267.22 Kcal
% Daily Value*
Total Fat 29.69g 33%
Cholesterol 38.66mg 9%
Sodium 763.61mg 23%
Potassium 197.08mg 3%
Total Carbs 3.7g 1%
Sugars 1.52g 4%
Dietary Fiber 1.41g 4%
Protein 8.7g 13%
Vitamin C 10.6mg 13%
Iron 0.8mg 3%
Calcium 23.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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