Roasted Shitake, Portobello, and Crimini Mushrooms Recipe

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Roasted Shitake, Portobello, and Crimini Mushrooms
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Ingredients:

Directions:

  1. Preheat oven to 500°F. Combine mushrooms, rosemary, and garlic in large bowl. Mix in oil. Spread mushrooms in single layer on large rimmed baking sheet; sprinkle with salt and pepper. Roast mushrooms until brown, stirring occasionally, about 18 minutes. Transfer mushrooms to bowl and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.15 Kcal (934 kJ)
Calories from fat 177.74 Kcal
% Daily Value*
Total Fat 19.75g 30%
Sodium 12.75mg 1%
Potassium 413.1mg 9%
Total Carbs 10.11g 3%
Sugars 2.67g 11%
Dietary Fiber 4.03g 16%
Protein 2.8g 6%
Vitamin C 0.8mg 1%
Iron 0.1mg 0%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 144.33 Kcal (604 kJ)
Calories from fat 114.96 Kcal
% Daily Value*
Total Fat 12.77g 30%
Sodium 8.25mg 1%
Potassium 267.2mg 9%
Total Carbs 6.54g 3%
Sugars 1.73g 11%
Dietary Fiber 2.61g 16%
Protein 1.81g 6%
Vitamin C 0.5mg 1%
Calcium 4.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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