Roasted Rosemary Walnuts Recipe

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Ingredients:

Serving

5 cups walnuts
1/4 cup olive oil
1/4 cup fresh rosemary, coarsely chopped
4 tsp kosher salt
1 tbsp granulated sugar
2 tsp fresh ground black pepper

Directions:

Heat the oven to 350°F and arrange a rack in the middle.
Place nuts on a baking sheet. Add remaining ingredients and mix with your hands to evenly coat.
Bake until nuts are browned and toasted, stirring occasionally, about 20 minutes.
Let cool on the baking sheet, transfer to a bowl, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	368.86 Kcal (1544 kJ)
Calories from fat	318.94 Kcal
		% Daily Value*
Total Fat	35.44g	55%
Sodium	707.94mg	29%
Potassium	281.29mg	6%
Total Carbs	6.62g	2%
Sugars	1.58g	6%
Dietary Fiber	3.82g	15%
Protein	12.56g	25%
Vitamin C	1.2mg	2%
Iron	1.6mg	9%
Calcium	35.3mg	4%

Amount Per 100 g
Calories	610.84 Kcal (2557 kJ)
Calories from fat	528.16 Kcal
		% Daily Value*
Total Fat	58.68g	55%
Sodium	1172.36mg	29%
Potassium	465.82mg	6%
Total Carbs	10.97g	2%
Sugars	2.61g	6%
Dietary Fiber	6.33g	15%
Protein	20.79g	25%
Vitamin C	1.9mg	2%
Iron	2.7mg	9%
Calcium	58.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.6

Points
11

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium

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