Roasted Root Vegetable Medley Recipe

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Roasted Root Vegetable Medley
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Put all the vegetables and the herb sprigs in a large baking dish. Season well with salt and black pepper, drizzle generously with olive oil, and toss them with your hands to coat them evenly.
  3. Put the baking dish in the preheated oven and cook, stirring the vegetables occasionally, until they are tender and golden brown, about 45 minutes. Serve the vegetables from their baking dish or transfer them to a platter to accompany a roasted main course.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.67 Kcal (170 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 73.07mg 3%
Potassium 252.69mg 5%
Total Carbs 8.87g 3%
Sugars 5.41g 22%
Dietary Fiber 2.72g 11%
Protein 1.41g 3%
Vitamin C 23.6mg 39%
Iron 0.1mg 1%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 31.33 Kcal (131 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 56.29mg 3%
Potassium 194.67mg 5%
Total Carbs 6.84g 3%
Sugars 4.17g 22%
Dietary Fiber 2.1g 11%
Protein 1.09g 3%
Vitamin C 18.1mg 39%
Iron 0.1mg 1%
Calcium 28.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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