Roasted Red Pepper with Feta Dip Recipe

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Roasted Red Pepper with Feta Dip
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Ingredients:

Directions:

  1. Char peppers directly over gas flame or in broiler until blackened on all sides. Enclose in paper bag 10 minutes. Peel, seed, and quarter peppers. Puree peppers, oil, garlic, and cheese in processor. Season with salt and pepper. Chill at least 3 hours or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.77 Kcal (2005 kJ)
Calories from fat 366.63 Kcal
% Daily Value*
Total Fat 40.74g 63%
Cholesterol 89mg 30%
Sodium 1122.65mg 47%
Potassium 243.87mg 5%
Total Carbs 12.55g 4%
Sugars 9.94g 40%
Dietary Fiber 2.01g 8%
Protein 14.12g 28%
Vitamin C 158.5mg 264%
Vitamin A 3.9mg 132%
Iron 68.1mg 379%
Calcium 504.5mg 50%
Amount Per 100 g
Calories 150.06 Kcal (628 kJ)
Calories from fat 114.91 Kcal
% Daily Value*
Total Fat 12.77g 63%
Cholesterol 27.9mg 30%
Sodium 351.87mg 47%
Potassium 76.44mg 5%
Total Carbs 3.93g 4%
Sugars 3.12g 40%
Dietary Fiber 0.63g 8%
Protein 4.43g 28%
Vitamin C 49.7mg 264%
Vitamin A 1.2mg 132%
Iron 21.4mg 379%
Calcium 158.1mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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