Directions:
- Process all ingredients in a blender until smooth, stopping to scrape down sides.
- Note: For testing purposes only, we used Bertolli Five Brothers Creamy Alfredo Sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.37 Kcal (1182 kJ) | ||
| Calories from fat | 160.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.86g | 27% | |
|---|---|---|---|
| Cholesterol | 36.29mg | 12% | |
| Sodium | 1219.62mg | 51% | |
| Potassium | 149.97mg | 3% | |
| Total Carbs | 13.61g | 5% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 15.03g | 30% | |
| Vitamin C | 55.6mg | 93% | |
| Iron | 14.7mg | 82% | |
| Calcium | 489.9mg | 49% | |
| Amount Per 100 g | |||
| Calories | 249 Kcal (1043 kJ) | ||
| Calories from fat | 141.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.75g | 27% | |
|---|---|---|---|
| Cholesterol | 32mg | 12% | |
| Sodium | 1075.5mg | 51% | |
| Potassium | 132.25mg | 3% | |
| Total Carbs | 12g | 5% | |
| Sugars | 3g | 14% | |
| Dietary Fiber | 1g | 5% | |
| Protein | 13.25g | 30% | |
| Vitamin C | 49mg | 93% | |
| Iron | 13mg | 82% | |
| Calcium | 432mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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