Roasted Red Bell Pepper Dip Recipe

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Roasted Red Bell Pepper Dip
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Ingredients:

Directions:

  1. In a food processor blend all ingredients until smooth. Do not over blend or your dip will be runny. Refrigerate 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.67 Kcal (589 kJ)
Calories from fat 133.35 Kcal
% Daily Value*
Total Fat 14.82g 23%
Cholesterol 11.05mg 4%
Sodium 123.84mg 5%
Potassium 33.98mg 1%
Total Carbs 1.41g 0%
Sugars 0.53g 2%
Dietary Fiber 0.09g 0%
Protein 0.64g 1%
Vitamin C 5.3mg 9%
Iron 1.3mg 7%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 414.03 Kcal (1733 kJ)
Calories from fat 392.49 Kcal
% Daily Value*
Total Fat 43.61g 23%
Cholesterol 32.54mg 4%
Sodium 364.49mg 5%
Potassium 100.01mg 1%
Total Carbs 4.16g 0%
Sugars 1.55g 2%
Dietary Fiber 0.27g 0%
Protein 1.88g 1%
Vitamin C 15.6mg 9%
Iron 3.9mg 7%
Calcium 53.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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