Roasted Ratatouille With Butternut Squash Recipe

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Roasted Ratatouille With Butternut Squash
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Ingredients:

Directions:

  1. Preheat the oven to 400°F
  2. Place all the ingredients, except 3 garlic cloves and cheese slices, in a large, deep roasting tin.
  3. Roast in the oven for about 40 minutes or until the vegetables are beginning to soften and turn golden brown. Stir occasionally as they cook.
  4. While the vegetables are cooking, place 3 garlic cloves and cheese slices in a food processor or blender and pulse into rough breadcrumbs.
  5. When the vegetables are ready, remove from the oven and season with freshly ground black pepper.
  6. Sprinkle the crumbs over the ratatouille and return to the oven for a further 15 minutes or until the crumbs are golden and crispy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.46 Kcal (1451 kJ)
Calories from fat 230.03 Kcal
% Daily Value*
Total Fat 25.56g 39%
Cholesterol 22.33mg 7%
Sodium 145.65mg 6%
Potassium 1001.38mg 21%
Total Carbs 20.57g 7%
Sugars 8.15g 33%
Dietary Fiber 5.12g 20%
Protein 10.44g 21%
Vitamin C 152.4mg 254%
Vitamin A 2.6mg 86%
Iron 40.1mg 223%
Calcium 232.4mg 23%
Amount Per 100 g
Calories 83.47 Kcal (349 kJ)
Calories from fat 55.42 Kcal
% Daily Value*
Total Fat 6.16g 39%
Cholesterol 5.38mg 7%
Sodium 35.09mg 6%
Potassium 241.24mg 21%
Total Carbs 4.96g 7%
Sugars 1.96g 33%
Dietary Fiber 1.23g 20%
Protein 2.52g 21%
Vitamin C 36.7mg 254%
Vitamin A 0.6mg 86%
Iron 9.6mg 223%
Calcium 56mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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