Roasted Poussins with Pomegranate Sauce and Potato Rösti Recipe

Posted by
Rate It!
Roasted Poussins with Pomegranate Sauce and Potato Rösti
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Make sauce In small saucepan over moderately high heat, whisk together 1 cup water, pomegranate juice, and sugar. Bring to boil and cook, uncovered, until thick and syrupy, about 15 to 20 minutes.
  2. Make poussins Preheat oven to 375°F.
  3. Rinse poussins inside and out and pat dry. Cut out necks if attached and discard. In small bowl, whisk together salt, cumin, turmeric, pepper, and saffron. Sprinkle poussins with spice mixture; press to adhere.
  4. Set large roasting pan on stove top, straddling two burners. Add 2 tablespoons vegetable oil and heat over moderately high heat until hot but not smoking. Working in 2 batches, sear poussins until well browned, about 5 minutes per side, transferring as done to large platter and adding more oil as needed. Return poussins to pan and pour pomegranate syrup over.
  5. Roast 15 minutes. Baste poussins with pan juices and scatter walnuts around. Roast, basting occasionally, until instant-read thermometer inserted into 1 thigh (avoiding bone) registers 170°F, about 15 minutes more.
  6. While poussins are roasting, make rösti In large bowl, stir together grated potato, rosemary, salt, and pepper. In heavy 10-inch nonstick skillet over moderate heat, heat 2 tablespoons oil until hot but not smoking. Pour in 1/2 potato batter and lightly press to form even layer that completely fills pan. Cook, without moving, until underside is browned, about 12 minutes. Invert large plate over skillet and flip pancake onto plate. Add 1 tablespoon oil to skillet, then slide pancake back, uncooked side down, into skillet. Cook until underside is golden brown, about 5 minutes. Remove from heat and keep warm, then repeat process with remaining oil and potato batter to make second pancake.
  7. Cut into wedges and serve with poussin.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1103.37 Kcal (4620 kJ)
Calories from fat 579.99 Kcal
% Daily Value*
Total Fat 64.44g 99%
Sodium 977.3mg 41%
Potassium 665.53mg 14%
Total Carbs 44.61g 15%
Sugars 22.73g 91%
Dietary Fiber 3.4g 14%
Protein 91.9g 184%
Vitamin C 7.5mg 12%
Iron 1.3mg 7%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 176.22 Kcal (738 kJ)
Calories from fat 92.63 Kcal
% Daily Value*
Total Fat 10.29g 99%
Sodium 156.09mg 41%
Potassium 106.29mg 14%
Total Carbs 7.12g 15%
Sugars 3.63g 91%
Dietary Fiber 0.54g 14%
Protein 14.68g 184%
Vitamin C 1.2mg 12%
Iron 0.2mg 7%
Calcium 7.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 26.8
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top