Banana Raisin Muffins Recipe

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Banana Raisin Muffins
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Ingredients:

  • 1/4 cup sugar
  • 1/4 tsp salt
  • 1 1/2 cups whole wheat flour
  • 1/4 cup olive oil
  • 1/4 cup 1% low-fat milk
  • 2 medium bananas, mashed (around 1 cup)
  • 1 tsp vanilla
  • 1/3 cup raisins

Directions:

  1. Preheat oven to 375º degrees.
  2. In a large bowl add sugar, baking soda, salt, and flour. Stir well to combine dry ingredients.
  3. Add oil, milk, mashed bananas and vanilla, mix just until flour is moistened. Fold in raisins.
  4. Using a non-stick muffin pan or muffin papers, fill muffin cups approximately 2/3 full with batter.
  5. Bake for approximately 15-20 minutes or until golden brown. Remove from pan and let cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.03 Kcal (1231 kJ)
Calories from fat 88.74 Kcal
% Daily Value*
Total Fat 9.86g 15%
Cholesterol 0.51mg 0%
Sodium 314.91mg 13%
Potassium 268.05mg 6%
Total Carbs 48.44g 16%
Sugars 10.22g 41%
Dietary Fiber 2.5g 10%
Protein 3.71g 7%
Vitamin C 4mg 7%
Iron 2.7mg 15%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 270.08 Kcal (1131 kJ)
Calories from fat 81.52 Kcal
% Daily Value*
Total Fat 9.06g 15%
Cholesterol 0.47mg 0%
Sodium 289.26mg 13%
Potassium 246.22mg 6%
Total Carbs 44.49g 16%
Sugars 9.39g 41%
Dietary Fiber 2.3g 10%
Protein 3.41g 7%
Vitamin C 3.7mg 7%
Iron 2.5mg 15%
Calcium 20.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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