Roasted Potatoes and Corn With Prosciutto Recipe

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Roasted Potatoes and Corn With Prosciutto
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F.
  2. Halve potatoes; toss in dressing with the onion - coat well. Place potatoes and onion in a large/wide baking pan.
  3. Brush corn with olive oil; add to baking pan. Sprinkle vegetables lightly with salt and red pepper flakes.
  4. Roast in oven for 20 to 25 minutes, or until potatoes are tender.
  5. Cool just long enough until corn can be easily handled; cut corn off of the cobs.
  6. Transfer potatoes and onions to a warmed serving platter; place potatoes cut side down. Top with corn and sprinkle with prosciutto. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.94 Kcal (632 kJ)
Calories from fat 45.14 Kcal
% Daily Value*
Total Fat 5.02g 8%
Cholesterol 14.59mg 5%
Sodium 554.41mg 23%
Potassium 553.43mg 12%
Total Carbs 19.13g 6%
Sugars 2.6g 10%
Dietary Fiber 2.58g 10%
Protein 8.04g 16%
Vitamin C 11.1mg 18%
Iron 1.3mg 7%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 101.46 Kcal (425 kJ)
Calories from fat 30.34 Kcal
% Daily Value*
Total Fat 3.37g 8%
Cholesterol 9.81mg 5%
Sodium 372.67mg 23%
Potassium 372.01mg 12%
Total Carbs 12.86g 6%
Sugars 1.74g 10%
Dietary Fiber 1.74g 10%
Protein 5.4g 16%
Vitamin C 7.4mg 18%
Iron 0.8mg 7%
Calcium 9.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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