Directions:
- Place plum halves, cut sides down, in an 8-inch square baking dish. Stir together 1/3 cup water and vanilla; pour over fruit. Sprinkle 1/4 cup brown sugar evenly over fruit.
- Bake plums at 450° for 25 to 30 minutes or until skins just start to blister. Divide fruit and syrup evenly among four bowls. Top each with 1 Tbsp. low-fat sour cream and 1/2 Tbsp. brown sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 467.57 Kcal (1958 kJ) | ||
| Calories from fat | 72.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 12% | |
|---|---|---|---|
| Cholesterol | 20.13mg | 7% | |
| Sodium | 64.62mg | 3% | |
| Potassium | 454.98mg | 10% | |
| Total Carbs | 97.27g | 32% | |
| Sugars | 90.66g | 363% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 4.03g | 8% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 163.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 118.07 Kcal (494 kJ) | ||
| Calories from fat | 18.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 12% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 7% | |
| Sodium | 16.32mg | 3% | |
| Potassium | 114.89mg | 10% | |
| Total Carbs | 24.56g | 32% | |
| Sugars | 22.89g | 363% | |
| Dietary Fiber | 0.46g | 7% | |
| Protein | 1.02g | 8% | |
| Vitamin C | 1.5mg | 10% | |
| Iron | 0.2mg | 4% | |
| Calcium | 41.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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