Roasted Piedmontese Peppers Recipe

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Roasted Piedmontese Peppers
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Ingredients:

Directions:

  1. Arrange the peppers in an ovenproof gratin dish, hollows uppermost. Place a little garlic in each pepper; add a few strips of anchovy, seasoning and a leaf or two of basil.
  2. Preheat the oven to 350°F Pierce the tomatoes once each end and place in a bowl filled with boiling water. Leave for 2-3 minutes until the skin begins to peel off then remove it carefully with a small knife.
  3. Place two quarters of tomato in each pepper. Brush the tomato and pepper surfaces with oil, drizzle with vinegar and sprinkle with seasoning.
  4. Bake for 20 minutes, then drizzle with more oil and cook for a further 15-20 minutes or until the peppers are tender. Serve immediately with extra basil leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.4 Kcal (358 kJ)
Calories from fat 44.63 Kcal
% Daily Value*
Total Fat 4.96g 8%
Sodium 6.19mg 0%
Potassium 367.4mg 8%
Total Carbs 8.9g 3%
Sugars 3.42g 14%
Dietary Fiber 2.07g 8%
Protein 1.73g 3%
Vitamin C 173.9mg 290%
Iron 0.1mg 0%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 50.31 Kcal (211 kJ)
Calories from fat 26.29 Kcal
% Daily Value*
Total Fat 2.92g 8%
Sodium 3.65mg 0%
Potassium 216.42mg 8%
Total Carbs 5.24g 3%
Sugars 2.01g 14%
Dietary Fiber 1.22g 8%
Protein 1.02g 3%
Vitamin C 102.5mg 290%
Calcium 11.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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