Roasted Mushroom Medley Recipe

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Roasted Mushroom Medley
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Remove the stems from the caps, chop off the ends, and cut into large pieces.
  3. Cut the mushrooms into pieces no larger than 2 inches in size.
  4. Mix the olive oil with the garlic, herbs and seasonings in an ovenproof casserole dish large enough to fit all of the mushrooms.
  5. Add the mushrooms, and mix well, coating the mushrooms with the flavored oil.
  6. Bake for about 30 to 40 minutes, or until cooked through.
  7. Remove from the heat, and drizzle with the balsamic vinegar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.45 Kcal (915 kJ)
Calories from fat 195.58 Kcal
% Daily Value*
Total Fat 21.73g 33%
Sodium 611.02mg 25%
Potassium 78.32mg 2%
Total Carbs 6.77g 2%
Sugars 0.17g 1%
Dietary Fiber 0.16g 1%
Protein 1.66g 3%
Vitamin C 3.7mg 6%
Iron 0.2mg 1%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 125.23 Kcal (524 kJ)
Calories from fat 112.12 Kcal
% Daily Value*
Total Fat 12.46g 33%
Sodium 350.29mg 25%
Potassium 44.9mg 2%
Total Carbs 3.88g 2%
Sugars 0.1g 1%
Dietary Fiber 0.09g 1%
Protein 0.95g 3%
Vitamin C 2.1mg 6%
Iron 0.1mg 1%
Calcium 8.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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