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Roasted Mushroom and Asparagus Platter Recipe

Roasted Mushroom and Asparagus Platter Recipe

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Ingredients

Count

Nutrition

160

Calories

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Ingredients:

Serving

1 lb crimini or large button mushrooms
1/4 tbsp plus 3 tbsp olive oil
kosher salt and freshly ground black pepper
1/2 tsp dried oregano
1 -1/2 lb asparagus (tough ends snapped off and bottom 1/3 peeled with vegetable peeler)

Directions:

Preheat Oven to 450 degrees F. Place mushrooms and 1/4 tablespoon olive oil in a bowl.
Sprinkle w/ salt and pepper and oregano and toss to distribute oil and seasonings. Turn out into a rimmed baking sheet and set aside.
Toss asparagus in remaining olive oil. Season with salt and pepper, place asparagus on another baking sheet.
Place both baking sheets in oven and roast until asparagus is tender (10-15 minutes depending on thickness) and mushrooms are tender and golden (approximately 20 minutes).
Remove from oven and arrange on platter. Serve hot or at room temperature.
Mushrooms will bring out the earthy characteristics in Zinfandel. You can substitute shiitake or other wild mushrooms for the cremini mushrooms.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	159.84 Kcal (669 kJ)
Calories from fat	102.42 Kcal
		% Daily Value*
Total Fat	11.38g	18%
Sodium	10.24mg	0%
Potassium	853.02mg	18%
Total Carbs	11.42g	4%
Sugars	5.67g	23%
Dietary Fiber	4.59g	18%
Protein	6.81g	14%
Vitamin C	10.2mg	17%
Iron	3.4mg	19%
Calcium	63.2mg	6%

Amount Per 100 g
Calories	54.19 Kcal (227 kJ)
Calories from fat	34.73 Kcal
		% Daily Value*
Total Fat	3.86g	18%
Sodium	3.47mg	0%
Potassium	289.22mg	18%
Total Carbs	3.87g	4%
Sugars	1.92g	23%
Dietary Fiber	1.56g	18%
Protein	2.31g	14%
Vitamin C	3.5mg	17%
Iron	1.2mg	19%
Calcium	21.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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