Roasted Garlic & Onion Linguine Recipe

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Roasted Garlic & Onion Linguine
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Ingredients:

Directions:

  1. Remove papery outer skin from garlic (do not peel or separate cloves). Cut top off garlic bulb; brush with oil. Wrap bulb and onions in heavy-duty foil.
  2. Bake at 425° for 30-35 minutes or until softened. Cool for 10-15 minutes.
  3. Meanwhile, cook linguine according to package directions. Squeeze softened garlic into a food processor. Add the cheese, broth, salt, pepper and onions; cover and process until blended. Drain linguine; toss with garlic mixture. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.03 Kcal (997 kJ)
Calories from fat 33 Kcal
% Daily Value*
Total Fat 3.67g 6%
Cholesterol 12.17mg 4%
Sodium 226.7mg 9%
Potassium 51.07mg 1%
Total Carbs 42.75g 14%
Sugars 2.11g 8%
Dietary Fiber 3.9g 16%
Protein 9.33g 19%
Vitamin C 1.8mg 3%
Iron 1.2mg 7%
Calcium 67.9mg 7%
Amount Per 100 g
Calories 248.47 Kcal (1040 kJ)
Calories from fat 34.45 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 12.71mg 4%
Sodium 236.65mg 9%
Potassium 53.32mg 1%
Total Carbs 44.63g 14%
Sugars 2.21g 8%
Dietary Fiber 4.07g 16%
Protein 9.74g 19%
Vitamin C 1.9mg 3%
Iron 1.2mg 7%
Calcium 70.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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