Directions:
- Place the fruit in a well buttered oven proof dish, sprinkle with brown sugar and place in a preheated 400 degree oven for 30 to 45 minutes. Remove, let cool slightly, mix well to incorporate all the flavors together, serve. Vanilla ice cream or creme fraiche on the warm fruits would be a great final touch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.42 Kcal (157 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Total Carbs | 8.51g | 3% | |
| Sugars | 8.51g | 34% | |
| Vitamin C | 22.1mg | 37% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 22 Kcal (92 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Total Carbs | 5g | 3% | |
| Sugars | 5g | 34% | |
| Vitamin C | 13mg | 37% | |
| Calcium | 17mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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