Roasted Fennel, Carrots, and Shallots Recipe

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Roasted Fennel, Carrots, and Shallots
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Ingredients:

  • 3 3-to 4-inch-diameter fennel bulbs, tops trimmed, fronds reserved
  • 8 long slender carrots, peeled, cut on deep diagonal into 1/4-inch-thick ovals
  • 12 1-to 1 1/2-inch-diameter shallots, blanched 1 minute, peeled, cut in half through root end

Directions:

  1. Position 1 rack in top third and 1 rack in bottom third of oven and preheat to 425°F. Brush 2 large rimmed baking sheets with oil; warm sheets in oven 10 minutes.
  2. Quarter fennel bulbs through core. Cut each quarter into 3 wedges; place in large bowl. Add 2 tablespoons oil, sprinkle with salt and pepper, and toss fennel to coat.
  3. Combine carrots and shallots in another large bowl. Add 2 tablespoons oil, sprinkle with salt and pepper, and toss to coat. Spread fennel on 1 hot baking sheet and carrot-shallot mixture on second sheet. Return sheets to oven; roast vegetables 10 minutes. Reverse sheets. Roast vegetables 20 minutes. Turn vegetables over. Roast until tender, 10 to 15 minutes longer.
  4. Arrange vegetables on platter. Sprinkle with parsley. Garnish with fennel fronds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.42 Kcal (274 kJ)
Calories from fat 66.6 Kcal
% Daily Value*
Total Fat 7.4g 11%
Sodium 0.15mg 0%
Potassium 0.07mg 0%
Amount Per 100 g
Calories 884 Kcal (3701 kJ)
Calories from fat 900 Kcal
% Daily Value*
Total Fat 100g 11%
Sodium 2mg 0%
Potassium 1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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