Roasted Cumin Cashews Recipe

Posted by
Rate It!
Roasted Cumin Cashews
Add your photo!
Ingredients
8
Count
Nutrition
132
Calories
Total time
65
Minutes
Comments Print recipe

Ingredients:

  • 1 tbsp water
  • 2 (9 3/4 oz) cans cashews
  • 1/3 cup sugar
  • 2 tsp salt
  • 2 tsp cumin

Directions:

  1. Whisk egg and water together.
  2. Add cashews and toss to coat.
  3. Drain in a colander or mesh strainer for 2 minute.
  4. Combine remaining ingredients in a bowl and add cashews.
  5. Toss to coat. (I sometimes will put these in a shaker and shake over the cashews as I stir them in the bowl.).
  6. Place on a 15x10x1 pan. Bake 250'F for 50-55 minute Stirring only once.
  7. Cool and store in an airtight container.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.55 Kcal (551 kJ)
Calories from fat 61.11 Kcal
% Daily Value*
Total Fat 6.79g 10%
Sodium 1213.45mg 51%
Potassium 170.23mg 4%
Total Carbs 15.84g 5%
Sugars 10.82g 43%
Dietary Fiber 1.31g 5%
Protein 3.94g 8%
Vitamin C 0.4mg 1%
Iron 2mg 11%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 310.81 Kcal (1301 kJ)
Calories from fat 144.38 Kcal
% Daily Value*
Total Fat 16.04g 10%
Sodium 2866.98mg 51%
Potassium 402.21mg 4%
Total Carbs 37.42g 5%
Sugars 25.56g 43%
Dietary Fiber 3.1g 5%
Protein 9.3g 8%
Vitamin C 1mg 1%
Vitamin A 0.1mg 1%
Iron 4.8mg 11%
Calcium 56.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top