Directions:
- Preheat oven to 450ºF. Place lemon slices in a single layer on a large roasting or baking pan and lay thyme sprigs over lemons and sprinkle with olives.
- Halve each potato and place in a large bowl and fill with water to cover. Microwave until potatoes are easily pierced with a knife, about 10 minutes. Drain potatoes and scatter around edge of pan.
- Place fillets on lemon and drizzle olive oil over fish and potatoes and season with salt and pepper.
- Transfer to oven, reduce temperature to 325ºF. and roast until fish is cooked through, about 25 minutes.
- Remove thyme sprigs and serve fish with potatoes and olives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 590.53 Kcal (2472 kJ) | ||
| Calories from fat | 54.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 9% | |
|---|---|---|---|
| Cholesterol | 54.52mg | 18% | |
| Sodium | 800.95mg | 33% | |
| Potassium | 3226.44mg | 69% | |
| Total Carbs | 105.33g | 35% | |
| Sugars | 7.35g | 29% | |
| Dietary Fiber | 13.97g | 56% | |
| Protein | 30.58g | 61% | |
| Vitamin C | 72.9mg | 121% | |
| Iron | 6.7mg | 37% | |
| Calcium | 86.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 73.97 Kcal (310 kJ) | ||
| Calories from fat | 6.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 9% | |
|---|---|---|---|
| Cholesterol | 6.83mg | 18% | |
| Sodium | 100.32mg | 33% | |
| Potassium | 404.13mg | 69% | |
| Total Carbs | 13.19g | 35% | |
| Sugars | 0.92g | 29% | |
| Dietary Fiber | 1.75g | 56% | |
| Protein | 3.83g | 61% | |
| Vitamin C | 9.1mg | 121% | |
| Iron | 0.8mg | 37% | |
| Calcium | 10.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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