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Roasted Chicken-Provolone Grilled Cheese Sandwiches Recipe

Roasted Chicken-Provolone Grilled Cheese Sandwiches Recipe

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Roasted Chicken-Provolone Grilled Cheese Sandwiches

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Ingredients:

Serving

1/4 cup light mayonnaise
8 (3/4-oz) slices crusty chicago-style italian bread (about 1/2 inch thick )
8 (2/3-oz) slices reduced-fat provolone cheese (such as sargento)
2 cups fresh baby arugula
8 oz very thinly sliced roasted skinless , boneless chicken breast
olive oil-flavored cooking spray

Directions:

Spread 1/2 tablespoon mayonnaise over each of 8 bread slices. Layer each of 4 bread slices with 1 cheese slice, 1/2 cup arugula, 2 ounces chicken, a second cheese slice, and a bread slice.
Heat a large nonstick skillet over medium heat. Coat sandwiches with cooking spray; add to pan. Cook 5 to 7 minutes on each side or until cheese melts and bread is toasted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	573.15 Kcal (2400 kJ)
Calories from fat	330.4 Kcal
		% Daily Value*
Total Fat	36.71g	56%
Cholesterol	138.92mg	46%
Sodium	915.56mg	38%
Potassium	257.01mg	5%
Total Carbs	28.46g	9%
Sugars	2.36g	9%
Dietary Fiber	1.19g	5%
Protein	32.06g	64%
Vitamin C	1.5mg	3%
Iron	2.8mg	16%
Calcium	457.5mg	46%

Amount Per 100 g
Calories	293.79 Kcal (1230 kJ)
Calories from fat	169.36 Kcal
		% Daily Value*
Total Fat	18.82g	56%
Cholesterol	71.21mg	46%
Sodium	469.31mg	38%
Potassium	131.74mg	5%
Total Carbs	14.59g	9%
Sugars	1.21g	9%
Dietary Fiber	0.61g	5%
Protein	16.43g	64%
Vitamin C	0.8mg	3%
Iron	1.4mg	16%
Calcium	234.5mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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