Roasted Chestnut Bisque Recipe

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Roasted Chestnut Bisque
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Ingredients:

Directions:

  1. Cut off the roots and tough green tops of the leeks. Peel away the coarse outer layers of each leek, split down to the root end, and wash the inner leaves thoroughly to remove any grit. Chop the leeks into 1/2 inch pieces.
  2. In a large saucepan, heat the butter over medium high heat. Add the leeks and cook for 6 to 8 minutes, or until they are softened but not browned. Add the stock, chestnuts, and carrot and simmer for about 18 minutes, or until the chestnuts and carrot are tender.
  3. In the container of a blender or a food processor fitted with metal chopping blade, process the soup until smooth. Return the mixture to the pan and stir in the cream, Marsala, pepper, and nutmeg. Bring to a simmer over low heat. Serve in warmed soup bowls topped with a dollop of sour cream.
  4. *To roast chestnuts in the oven, preheat the oven to 400°F With a sharp knife, make an X-shaped cut on the flat side of each shell or prick each shell with the tines of a fork. Place on a baking sheet and bake for 10-15 minutes. When the chestnuts are just cool enough to handle, shell them and remove the inner brown skins. (Using a dish towel helps.).
  5. If you really want to get into the spirit of the season and “roast them on an open fire,” position the chestnuts at the edge of the fire near the glowing coals. Let them roast for about 10 minutes, turning frequently, until you hear them “pop.” Remove them from the coals let cool slightly, then remove the shells. (The dish towel is really valuable here as there is often ash on the chestnuts.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.12 Kcal (1671 kJ)
Calories from fat 72.45 Kcal
% Daily Value*
Total Fat 8.05g 12%
Cholesterol 43.83mg 15%
Sodium 614.69mg 26%
Potassium 726.95mg 15%
Total Carbs 59.27g 20%
Sugars 6.79g 27%
Dietary Fiber 1.86g 7%
Protein 19.25g 38%
Vitamin C 38.1mg 64%
Vitamin A 0.1mg 3%
Iron 3.7mg 21%
Calcium 98.1mg 10%
Amount Per 100 g
Calories 129.49 Kcal (542 kJ)
Calories from fat 23.51 Kcal
% Daily Value*
Total Fat 2.61g 12%
Cholesterol 14.22mg 15%
Sodium 199.43mg 26%
Potassium 235.86mg 15%
Total Carbs 19.23g 20%
Sugars 2.2g 27%
Dietary Fiber 0.6g 7%
Protein 6.24g 38%
Vitamin C 12.4mg 64%
Iron 1.2mg 21%
Calcium 31.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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