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Amount Per 2.5 cup, drained | |||
Calories | 570.38 Kcal (2388 kJ) | ||
Calories from fat | 208.37 Kcal | ||
% Daily Value* | |||
Total Fat | 23.15g | 36% | |
---|---|---|---|
Saturated Fat | 6.75g | 34% | |
Cholesterol | 222.75mg | 74% | |
Sodium | 1748.25mg | 73% | |
Potassium | 756mg | 16% | |
Total Carbs | 4.96g | 2% | |
Protein | 79.92g | 160% | |
Vitamin C | 6.8mg | 11% | |
Iron | 6.3mg | 35% | |
Calcium | 40.5mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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