Roasted Butternut Squash With Herbes De Provence (Cooking Light) Recipe

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Roasted Butternut Squash With Herbes De Provence (Cooking Light)
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F.
  2. Place first 6 ingredients in a shallow roasting pan coated with cooking spray; toss well. Bake at 425 degrees for 30 minutes or until tender and lightly browned, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 475.13 Kcal (1989 kJ)
Calories from fat 196.84 Kcal
% Daily Value*
Total Fat 21.87g 34%
Sodium 411.1mg 17%
Potassium 1104.43mg 23%
Total Carbs 45.39g 15%
Sugars 11.24g 45%
Dietary Fiber 7.72g 31%
Protein 29.27g 59%
Vitamin C 64.4mg 107%
Vitamin A 2.8mg 94%
Iron 3.5mg 19%
Calcium 163.7mg 16%
Amount Per 100 g
Calories 137.76 Kcal (577 kJ)
Calories from fat 57.07 Kcal
% Daily Value*
Total Fat 6.34g 34%
Sodium 119.19mg 17%
Potassium 320.22mg 23%
Total Carbs 13.16g 15%
Sugars 3.26g 45%
Dietary Fiber 2.24g 31%
Protein 8.49g 59%
Vitamin C 18.7mg 107%
Vitamin A 0.8mg 94%
Iron 1mg 19%
Calcium 47.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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