Roasted Butternut Squash Salad With Tangerine-Rosemary Vinaigrette (Marcela Valladolid) Recipe

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Roasted Butternut Squash Salad With Tangerine-Rosemary Vinaigrette (Marcela Valladolid)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Toss the squash with 2 tablespoons olive oil on a baking sheet and spread in an even layer. Season with 2 teaspoons rosemary, and salt and pepper. Roast, stirring once halfway through, until the squash is just tender and golden, about 20 minutes. Remove from the oven and cool until just warm, about 15 minutes.
  3. While the squash is roasting, peel 3 tangerines and slice them crosswise into 1/2-inch-thick rounds, removing any seeds. Juice the remaining tangerine and whisk the juice together with the remaining 2 tablespoons olive oil and remaining 1 teaspoon rosemary. Season the dressing with salt and pepper.
  4. Combine the warm squash, the spinach, tangerine slices and cranberries with the dressing and toss gently to coat. Divide among salad plates.
  5. Photograph by Kana Okada
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.73 Kcal (1012 kJ)
Calories from fat 134.17 Kcal
% Daily Value*
Total Fat 14.91g 23%
Sodium 43.01mg 2%
Potassium 856.41mg 18%
Total Carbs 28.53g 10%
Sugars 8.33g 33%
Dietary Fiber 4.83g 19%
Protein 3.07g 6%
Vitamin C 48.4mg 81%
Vitamin A 1.7mg 57%
Iron 3.2mg 18%
Calcium 128.6mg 13%
Amount Per 100 g
Calories 101.58 Kcal (425 kJ)
Calories from fat 56.38 Kcal
% Daily Value*
Total Fat 6.26g 23%
Sodium 18.08mg 2%
Potassium 359.89mg 18%
Total Carbs 11.99g 10%
Sugars 3.5g 33%
Dietary Fiber 2.03g 19%
Protein 1.29g 6%
Vitamin C 20.4mg 81%
Vitamin A 0.7mg 57%
Iron 1.3mg 18%
Calcium 54mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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