Directions:
- Preheat oven to 425 then spray rectangular baking pan with cooking spray.
- Mix all ingredients except carrots in a large mixing bowl then toss with carrots to coat.
- Spread carrots in pan then bake loosely covered for 40 minutes remaining cover last 15.
- Stir occasionally until carrots are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.26 Kcal (566 kJ) | ||
| Calories from fat | 27.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 5% | |
|---|---|---|---|
| Sodium | 378.62mg | 16% | |
| Potassium | 568.02mg | 12% | |
| Total Carbs | 25.69g | 9% | |
| Sugars | 18.14g | 73% | |
| Dietary Fiber | 7.19g | 29% | |
| Protein | 2.45g | 5% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 2.5mg | 14% | |
| Calcium | 79.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 54.57 Kcal (228 kJ) | ||
| Calories from fat | 11.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 5% | |
|---|---|---|---|
| Sodium | 152.75mg | 16% | |
| Potassium | 229.16mg | 12% | |
| Total Carbs | 10.36g | 9% | |
| Sugars | 7.32g | 73% | |
| Dietary Fiber | 2.9g | 29% | |
| Protein | 0.99g | 5% | |
| Vitamin C | 3.2mg | 13% | |
| Vitamin A | 1mg | 79% | |
| Iron | 1mg | 14% | |
| Calcium | 32.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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