Grilled Asparagus With Manchego Recipe

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Grilled Asparagus With Manchego
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Ingredients:

Directions:

  1. Heat grill to medium-high. In a large bowl, toss the asparagus with the oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Grill, turning occasionally, until just tender, 4 to 6 minutes. Transfer to a platter and sprinkle with the manchego and paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.96 Kcal (289 kJ)
Calories from fat 38.88 Kcal
% Daily Value*
Total Fat 4.32g 7%
Cholesterol 7.58mg 3%
Sodium 45.39mg 2%
Potassium 232.3mg 5%
Total Carbs 4.61g 2%
Sugars 2.28g 9%
Dietary Fiber 2.32g 9%
Protein 4.06g 8%
Vitamin C 6.8mg 11%
Iron 2.3mg 13%
Calcium 103.4mg 10%
Amount Per 100 g
Calories 56.36 Kcal (236 kJ)
Calories from fat 31.78 Kcal
% Daily Value*
Total Fat 3.53g 7%
Cholesterol 6.2mg 3%
Sodium 37.09mg 2%
Potassium 189.85mg 5%
Total Carbs 3.77g 2%
Sugars 1.86g 9%
Dietary Fiber 1.89g 9%
Protein 3.32g 8%
Vitamin C 5.6mg 11%
Iron 1.9mg 13%
Calcium 84.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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