Roasted Asparagus with Cashew-Curry Mayonnaise (Sandra Lee) Recipe
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Directions:
- Preheat oven to 425 degrees F. Line baking sheet with aluminum foil.
- On baking sheet, drizzle oil over trimmed asparagus. Season with salt and pepper, to taste. Toss together to evenly distribute oil and seasoning. Roast in oven for 8 to 10 minutes depending on the size of the asparagus. While asparagus is roasting, prepare mayonnaise.
- Process 2 tablespoons of cashews in a blender until finely ground. In a small bowl, stir to combine ground cashews, mayonnaise, curry powder, lemon juice, and salt. Set aside.
- To serve, divide asparagus among 4 plates and top with a dollop of mayonnaise mixture. Garnish with a few chopped cashews.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.49 Kcal (664 kJ) | ||
| Calories from fat | 111.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.39g | 19% | |
|---|---|---|---|
| Cholesterol | 4.8mg | 2% | |
| Sodium | 251.01mg | 10% | |
| Potassium | 295.55mg | 6% | |
| Total Carbs | 9.79g | 3% | |
| Sugars | 3.94g | 16% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 3.66g | 7% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 2.9mg | 16% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 102.64 Kcal (430 kJ) | ||
| Calories from fat | 72.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.02g | 19% | |
|---|---|---|---|
| Cholesterol | 3.11mg | 2% | |
| Sodium | 162.56mg | 10% | |
| Potassium | 191.4mg | 6% | |
| Total Carbs | 6.34g | 3% | |
| Sugars | 2.55g | 16% | |
| Dietary Fiber | 1.72g | 11% | |
| Protein | 2.37g | 7% | |
| Vitamin C | 4.6mg | 12% | |
| Iron | 1.9mg | 16% | |
| Calcium | 22.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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