Ingredients:
- freshly ground pepper to taste
- 2 apples, peeled and cut into wedges
- 3 cups torn boston lettuce
- 3 cups torn curly endive
Directions:
- Preheat oven to 400°F.
- Prepare dressing: Whisk vinegar, apple juice, 1 tablespoon oil, honey, mustard, salt and pepper in a small bowl.
- Roast apples & prepare salad: Toss apples with 2 teaspoons oil and thyme in a medium bowl; spread evenly on a baking sheet. Roast, turning once or twice, until the apples are soft and golden, 25 to 30 minutes. Discard fresh thyme, if using. Let cool.
- While the apples are roasting, toast walnuts in a small baking pan until fragrant, about 5 minutes. Let cool.
- Before serving, combine spinach, lettuce and endive in a large bowl; toss gently to mix. Divide the greens among 6 plates, drizzle with dressing and top with cheese, roasted apples and walnuts. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.32 Kcal (705 kJ) | ||
| Calories from fat | 100.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.22g | 17% | |
|---|---|---|---|
| Cholesterol | 13.47mg | 4% | |
| Sodium | 163.49mg | 7% | |
| Potassium | 188.49mg | 4% | |
| Total Carbs | 13.69g | 5% | |
| Sugars | 9.52g | 38% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 4.94g | 10% | |
| Vitamin C | 9.5mg | 16% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 114.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 130.12 Kcal (545 kJ) | ||
| Calories from fat | 78.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.67g | 17% | |
|---|---|---|---|
| Cholesterol | 10.42mg | 4% | |
| Sodium | 126.39mg | 7% | |
| Potassium | 145.71mg | 4% | |
| Total Carbs | 10.58g | 5% | |
| Sugars | 7.36g | 38% | |
| Dietary Fiber | 1.5g | 8% | |
| Protein | 3.82g | 10% | |
| Vitamin C | 7.4mg | 16% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 0.5mg | 4% | |
| Calcium | 88.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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