Roast Pork Loin With Cranberry-cherry Glaze Recipe

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Roast Pork Loin With Cranberry-cherry Glaze
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Ingredients:

Directions:

  1. Combine salt, pepper, thyme and rosemary and rub onto pork roast; heat the oil in a frying pan and sear the pork on all sides.
  2. Heat oven to 375°.
  3. Combine chicken broth, beef broth, onions, carrots, celery and garlic in a roasting pan; place meat on a rack in the pan; cook 20 minutes per pound or until internal temperature is 160° on a meat thermometer.
  4. Glaze: once the roast is in the oven, in a blender place the cranberry sauce, cherries, cinnamon, ginger and orange juice; process until liquefied.
  5. After the first hour of roasting, baste the pork every 15 minutes or so with the glaze; remove roast to a plate, cover with foil and let rest 15 minutes.
  6. In the meantime, strain the pan juices to remove the vegetables and simmer the juices until reduced by half; reserve.
  7. Gravy: simmer the mushrooms in the water for 30 minutes; in a small skillet, melt the butter, whisk in flour slowly and cook over medium heat until mixture is browned; add to the mushrooms and water and cook until gravy thickens to desired consistency; add reduced pan juices for additional flavor and continue to cook until gravy thickens again.
  8. Serve over pork slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.89 Kcal (1063 kJ)
Calories from fat 69.93 Kcal
% Daily Value*
Total Fat 7.77g 12%
Cholesterol 86.71mg 29%
Sodium 281.64mg 12%
Potassium 782.79mg 17%
Total Carbs 13.97g 5%
Sugars 9.14g 37%
Dietary Fiber 1.9g 8%
Protein 31.92g 64%
Vitamin C 6mg 10%
Vitamin A 0.1mg 4%
Iron 2mg 11%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 79.3 Kcal (332 kJ)
Calories from fat 21.84 Kcal
% Daily Value*
Total Fat 2.43g 12%
Cholesterol 27.08mg 29%
Sodium 87.97mg 12%
Potassium 244.49mg 17%
Total Carbs 4.36g 5%
Sugars 2.85g 37%
Dietary Fiber 0.59g 8%
Protein 9.97g 64%
Vitamin C 1.9mg 10%
Iron 0.6mg 11%
Calcium 11.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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