Roast Fillet Of Beef Recipe

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Roast Fillet Of Beef
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Ingredients:

Directions:

  1. Combine butter, Worcestershire sauce, and vinegar in a saucepan. Cook over low heat until butter melts; stir often. Remove from heat; keep warm.
  2. Make 6 small slits in tenderloin; stuff each slit with a garlic clove. Place tenderloin on a lightly greased rack in a shallow roasting pan. Tuck narrow end under to make roast more uniformly thick. Insert meat thermometer, if desired. Bake, uncovered, at 350° for 40 minutes or until meat thermometer registers 140° (rare), basting often with prepared sauce.
  3. Remove and discard garlic. Cut tenderloin into 1/2-inchthick slices; arrange on a warm serving platter. Garnish with parsley sprigs, if desired; serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436 Kcal (1825 kJ)
Calories from fat 256.69 Kcal
% Daily Value*
Total Fat 28.52g 44%
Cholesterol 158.05mg 53%
Sodium 111.57mg 5%
Potassium 516.28mg 11%
Total Carbs 1.35g 0%
Sugars 0.34g 1%
Dietary Fiber 0.05g 0%
Protein 39.96g 80%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 5%
Iron 3mg 17%
Calcium 36.7mg 4%
Amount Per 100 g
Calories 261.18 Kcal (1094 kJ)
Calories from fat 153.77 Kcal
% Daily Value*
Total Fat 17.09g 44%
Cholesterol 94.68mg 53%
Sodium 66.84mg 5%
Potassium 309.28mg 11%
Total Carbs 0.81g 0%
Sugars 0.2g 1%
Dietary Fiber 0.03g 0%
Protein 23.94g 80%
Vitamin C 0.7mg 2%
Vitamin A 0.1mg 5%
Iron 1.8mg 17%
Calcium 22mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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