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Roast Chicken Chimichangas Recipe

Roast Chicken Chimichangas Recipe

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Ingredients

Count

Nutrition

598

Calories

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Ingredients:

Serving

2 1/2 cups shredded roasted skinless , boneless chicken breasts
1 cup (4 oz) crumbled queso fresco cheese
1/4 cup chopped green onions
1 tsp dried oregano
1/4 tsp ground cumin
1 garlic clove, minced
1 (4.5-oz) can chopped green chiles, drained
1 (16-oz) can fat-free refried beans
6 (8-inch) flour tortillas
cooking spray
1/2 cup bottled green salsa

Directions:

Preheat oven to 500°.
Combine first 7 ingredients in a large bowl; toss well.
Spread 1/4 cup beans down center of each tortilla. Top each tortilla with 2/3 cup chicken mixture; roll up. Place rolls, seam sides down, on a large baking sheet coated with cooking spray. Coat tops of chimichangas with cooking spray. Bake at 500° for 7 minutes. Serve with salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	598.26 Kcal (2505 kJ)
Calories from fat	379.22 Kcal
		% Daily Value*
Total Fat	42.14g	65%
Cholesterol	177.75mg	59%
Sodium	481.26mg	20%
Potassium	463.32mg	10%
Total Carbs	25.03g	8%
Sugars	3.11g	12%
Dietary Fiber	3.15g	13%
Protein	28.67g	57%
Vitamin C	2.5mg	4%
Iron	3.5mg	19%
Calcium	76.1mg	8%

Amount Per 100 g
Calories	351.64 Kcal (1472 kJ)
Calories from fat	222.89 Kcal
		% Daily Value*
Total Fat	24.77g	65%
Cholesterol	104.48mg	59%
Sodium	282.87mg	20%
Potassium	272.32mg	10%
Total Carbs	14.71g	8%
Sugars	1.83g	12%
Dietary Fiber	1.85g	13%
Protein	16.85g	57%
Vitamin C	1.5mg	4%
Iron	2mg	19%
Calcium	44.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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