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Roast Beef with Glazed Onions and Worcestershire Gravy Recipe

Roast Beef with Glazed Onions and Worcestershire Gravy Recipe

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Roast Beef with Glazed Onions and Worcestershire Gravy

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Ingredients:

Serving

3 large onions, sliced thin
1 (1 lb) can tomato, crushed and drained in a sieve
2 tbsp olive oil
3 lbs tied boneless beef rib roast, at room temperature (use bones for soup)
1 tbsp all-purpose flour
1 cup beef broth
1 cup water
2 tbsp worcestershire sauce

Directions:

Place rack in middle of oven.
Preheat to 450F.
In a roasting pan, combine well the onions, tomatoes, oil and 1/2 cup of water.
Season to taste and roast for 10 minutes.
Season beef; give onions and tomatoes a stir and place beef on top of the vegetables; roast 15 minutes longer.
Reduce temperature to 350F and roast beef for 36 minutes longer (12 minutes more per pound), or until a meat thermometer registers 135F for medium-rare meat.
Transfer to a cutting-board and let stand 30 minutes.
Transfer 3/4 of onion mixture to a bowl and reserve, keeping warm, covered.
To the mixture remaining in the pan, add flour and cook over moderate heat, stirring, for 3 minutes.
Whisk in broth, water, Worcestershire Sauce and any juices that may have accumulated on cutting board and simmer, whisking and scraping up browned bits, for 10 minutes.
Transfer to a small pan and skim off fat.
Just before serving, carve beef, arrange on platter with reserved onion mixture.
Serve with gravy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	109.42 Kcal (458 kJ)
Calories from fat	42.12 Kcal
		% Daily Value*
Total Fat	4.68g	7%
Sodium	265.16mg	11%
Potassium	403.39mg	9%
Total Carbs	14.51g	5%
Sugars	6.59g	26%
Dietary Fiber	3.05g	12%
Protein	3.2g	6%
Vitamin C	12.8mg	21%
Iron	1.1mg	6%
Calcium	54.8mg	5%

Amount Per 100 g
Calories	45.24 Kcal (189 kJ)
Calories from fat	17.41 Kcal
		% Daily Value*
Total Fat	1.93g	7%
Sodium	109.62mg	11%
Potassium	166.77mg	9%
Total Carbs	6g	5%
Sugars	2.72g	26%
Dietary Fiber	1.26g	12%
Protein	1.32g	6%
Vitamin C	5.3mg	21%
Iron	0.4mg	6%
Calcium	22.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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