Roast Beef With Au Jus Recipe

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Ingredients:

Serving

1 (5 lb) round beef brisket or 1 (5 lb) rump steak or 1 (5 lb) sirloin tip roast
2 tbsp garlic salt
2 tbsp paprika
lawry's seasoned salt
2 -3 onions, sliced
3 tbsp vinegar
3 cups beef broth

Directions:

Day before: In large roasting pan, pour vinegar and the seasonings (season heavily) over beef. Brown, uncovered, for 1 hour at 350 degrees. Add 2 cups boiling water and beef broth to pan and place sliced onions on top. Cover and cook at 300 degrees for 4 to 5 hours. Cool. Refrigerate overnight. Slice into 1/4 slices, heat and serve in its own juices. Serves 20 and is great for buffets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.13 Kcal (478 kJ)
Calories from fat	62.83 Kcal
		% Daily Value*
Total Fat	6.98g	11%
Cholesterol	24.49mg	8%
Sodium	1009.7mg	42%
Potassium	252.24mg	5%
Total Carbs	3.93g	1%
Sugars	1.24g	5%
Dietary Fiber	1.03g	4%
Protein	8.72g	17%
Vitamin C	14.2mg	24%
Iron	1.2mg	7%
Calcium	15.8mg	2%

Amount Per 100 g
Calories	74.13 Kcal (310 kJ)
Calories from fat	40.81 Kcal
		% Daily Value*
Total Fat	4.53g	11%
Cholesterol	15.91mg	8%
Sodium	655.86mg	42%
Potassium	163.84mg	5%
Total Carbs	2.55g	1%
Sugars	0.8g	5%
Dietary Fiber	0.67g	4%
Protein	5.66g	17%
Vitamin C	9.2mg	24%
Iron	0.8mg	7%
Calcium	10.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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