Roast Ambercup Squash Recipe

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Roast Ambercup Squash
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Ingredients
4
Count
Nutrition
62
Calories
Total time
50
Minutes
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Ingredients:

  • 1 medium ambercup squash
  • 2 tbsp olive oil
  • sea salt (to taste)

Directions:

  1. Preheat oven to 350*F.
  2. Wash outside of squash. Cut in half and scoop seeds out.
  3. Cut in 1-2 slices so you end up with crescent shaped pieces.
  4. Place the squash in a bowl and toss with the oil.
  5. Line a rimmed baking sheet with foil. Lay the squash on a cut side evenly spaced on the baking sheet. Sprinkle with salt & pepper to taste.
  6. Bake for 40 minutes, or until a fork easily pierces the flesh. Serve. The skin of the squash can be eaten.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.88 Kcal (259 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Amount Per 100 g
Calories 884 Kcal (3701 kJ)
Calories from fat 900 Kcal
% Daily Value*
Total Fat 100g 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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