Directions:
- Nuke for 15 seconds or until cheese melts.
- The ingred. are estimates. We use what looks and tastes right for us lol.
- Quick EZ ! no messing with dough, english muffins or anything.
- One note. eat them fast they can get soggy. not in my house - .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.26 Kcal (51 kJ) | ||
| Calories from fat | 5.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 1% | |
|---|---|---|---|
| Cholesterol | 1.98mg | 1% | |
| Sodium | 69.06mg | 3% | |
| Potassium | 11.33mg | 0% | |
| Total Carbs | 0.43g | 0% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 1.24g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 216.89 Kcal (908 kJ) | ||
| Calories from fat | 98.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.9g | 1% | |
|---|---|---|---|
| Cholesterol | 35.03mg | 1% | |
| Sodium | 1221.84mg | 3% | |
| Potassium | 200.51mg | 0% | |
| Total Carbs | 7.52g | 0% | |
| Sugars | 3.01g | 1% | |
| Dietary Fiber | 1.5g | 0% | |
| Protein | 22g | 2% | |
| Vitamin C | 2mg | 0% | |
| Iron | 0.7mg | 0% | |
| Calcium | 492.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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