Risotto with Zucchini Blossoms and Saffron Recipe

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Risotto with Zucchini Blossoms and Saffron
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Ingredients:

Directions:

  1. Using a saucepan, heat the olive oil and saute the red onions until soft, approximately 2 minutes.
  2. Add the rice and toast for a couple of minutes. Add the white wine and stir until creamy.
  3. Cut the zucchini blossoms into pieces and add to the rice. Heat the vegetable stock and add the saffron to the stock. Allow the saffron to steep in the stock for a few minutes. Add the saffron stock to the rice and allow to cook for 15 minutes stirring occasionally.
  4. To finish the risotto, stir in the butter and Parmesan cheese. Season with salt and pepper and serve.
  5. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 732.22 Kcal (3066 kJ)
Calories from fat 80.13 Kcal
% Daily Value*
Total Fat 8.9g 14%
Cholesterol 10.79mg 4%
Sodium 18673.74mg 778%
Potassium 84.65mg 2%
Total Carbs 135.19g 45%
Sugars 2.64g 11%
Dietary Fiber 0.61g 2%
Protein 6.1g 12%
Vitamin C 3.8mg 6%
Iron 0.1mg 1%
Calcium 65.1mg 7%
Amount Per 100 g
Calories 304.35 Kcal (1274 kJ)
Calories from fat 33.3 Kcal
% Daily Value*
Total Fat 3.7g 14%
Cholesterol 4.49mg 4%
Sodium 7761.71mg 778%
Potassium 35.18mg 2%
Total Carbs 56.19g 45%
Sugars 1.1g 11%
Dietary Fiber 0.25g 2%
Protein 2.54g 12%
Vitamin C 1.6mg 6%
Calcium 27.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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