Risotto With Caramelized Onions & Cabbage Recipe

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Risotto With Caramelized Onions & Cabbage
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Ingredients:

Directions:

  1. In a large, non-stick skillet, heat the olive oil over medium heat. Add the onions, cabbage and thyme and saute until the onions are golden, 10 to 12 minutes, stirring frequently.
  2. Meanwhile, in a saucepan, combine the broth and wine and heat to simmering.
  3. When the onions are golden, add the rice and toss to coat with oil. Add 1 cup of the simmering broth to the rice and stir until most of the liquid has been absorbed. Continue adding more broth, 1 cup at a time, cooking and stirring as the liquid is absorbed. It will take a total of 18 to 35 minutes for most of the liquid to be absorbed and the rice to become tender and creamy.
  4. Stir in the Parmesan. Season to taste with salt and pepper if needed. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 738.75 Kcal (3093 kJ)
Calories from fat 147.67 Kcal
% Daily Value*
Total Fat 16.41g 25%
Cholesterol 12.64mg 4%
Sodium 508.05mg 21%
Potassium 1039.04mg 22%
Total Carbs 118.23g 39%
Sugars 6.69g 27%
Dietary Fiber 19.19g 77%
Protein 24.59g 49%
Vitamin C 86mg 143%
Iron 4.1mg 23%
Calcium 379.5mg 38%
Amount Per 100 g
Calories 112.2 Kcal (470 kJ)
Calories from fat 22.43 Kcal
% Daily Value*
Total Fat 2.49g 25%
Cholesterol 1.92mg 4%
Sodium 77.16mg 21%
Potassium 157.81mg 22%
Total Carbs 17.96g 39%
Sugars 1.02g 27%
Dietary Fiber 2.91g 77%
Protein 3.73g 49%
Vitamin C 13.1mg 143%
Iron 0.6mg 23%
Calcium 57.6mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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