Rino's Special Recipe

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Rino's Special
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Ingredients:

Directions:

  1. Pound the veal and chicken into 1/4-inch thick slices, between sheets of plastic wrap or waxed paper. Add the flour to a large shallow dish. Dredge the veal and chicken in the flour.
  2. Heat the olive oil in a large saute pan over medium to low heat. Add veal and chicken and brown on 1 side only. Add all of the mushrooms and saute for 1 to 2 minutes. Drain the oil from the pan, add the shrimp and season with salt and pepper, to taste. Add the brandy and carefully ignite it with a long kitchen match to burn off the alcohol. Stir in the heavy cream and butter and let the sauce reduce for 3 to 4 minutes. Ready to serve.
  3. Arrange 1 piece of veal, 1 piece of chicken and 1 shrimp on each serving plate. Top with some mushrooms and sauce and garnish with parsley. Can be served over pasta, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1024.14 Kcal (4288 kJ)
Calories from fat 548.51 Kcal
% Daily Value*
Total Fat 60.95g 94%
Cholesterol 102.36mg 34%
Sodium 331.63mg 14%
Potassium 494.47mg 11%
Total Carbs 74.39g 25%
Sugars 1.57g 6%
Dietary Fiber 9.23g 37%
Protein 39.17g 78%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 369.32 Kcal (1546 kJ)
Calories from fat 197.8 Kcal
% Daily Value*
Total Fat 21.98g 94%
Cholesterol 36.91mg 34%
Sodium 119.59mg 14%
Potassium 178.32mg 11%
Total Carbs 26.83g 25%
Sugars 0.56g 6%
Dietary Fiber 3.33g 37%
Protein 14.12g 78%
Vitamin C 0.1mg 0%
Iron 0.3mg 4%
Calcium 11.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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