Rinktum Ditty 2 Recipe

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Rinktum Ditty 2
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Ingredients:

Directions:

  1. Heat the soup slowly over low heat.
  2. Add cheese and stir till melted.
  3. Add the dry mustard and egg.
  4. Continue mixing till heated thoroughly.
  5. Serve over the pieces of toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.61 Kcal (1288 kJ)
Calories from fat 160.67 Kcal
% Daily Value*
Total Fat 17.85g 27%
Cholesterol 94.2mg 31%
Sodium 458.12mg 19%
Potassium 126.7mg 3%
Total Carbs 20.84g 7%
Sugars 1.56g 6%
Dietary Fiber 1.16g 5%
Protein 16.08g 32%
Vitamin C 0.6mg 1%
Iron 1.7mg 10%
Calcium 359.8mg 36%
Amount Per 100 g
Calories 329.82 Kcal (1381 kJ)
Calories from fat 172.26 Kcal
% Daily Value*
Total Fat 19.14g 27%
Cholesterol 101mg 31%
Sodium 491.19mg 19%
Potassium 135.85mg 3%
Total Carbs 22.35g 7%
Sugars 1.67g 6%
Dietary Fiber 1.25g 5%
Protein 17.24g 32%
Vitamin C 0.7mg 1%
Iron 1.9mg 10%
Calcium 385.8mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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