Rigatoni with Italian Eggplant Recipe

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Rigatoni with Italian Eggplant
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Ingredients:

Directions:

  1. Heat olive oil in a 3 quart saucepan over medium-high heat. Add onions and garlic. Cook, stirring until softened, about 2 minutes. Add the eggplant and cook. Continue stirring until softened, about 3 more minutes.
  2. Add tomatoes, with liquid, breaking them up with the back of spoon. Stir in wine, tomato paste, sugar, oregano, thyme, rosemary, salt and pepper. Bring to a boil. Reduce heat and simmer, uncovered, for 30 minutes or until thickened, stirring occasionally.
  3. Bring large pot of salted water to a rolling boil. Cook pasta until al dente; drain. Toss pasta with sauce in pan over medium heat for about 2 minutes. Serve on a large platter and top with grated Romano cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.93 Kcal (1398 kJ)
Calories from fat 73.68 Kcal
% Daily Value*
Total Fat 8.19g 13%
Sodium 275.42mg 11%
Potassium 488.23mg 10%
Total Carbs 50.43g 17%
Sugars 9.33g 37%
Dietary Fiber 6.55g 26%
Protein 8.79g 18%
Vitamin C 9.4mg 16%
Iron 0.6mg 3%
Calcium 50.7mg 5%
Amount Per 100 g
Calories 104.2 Kcal (436 kJ)
Calories from fat 22.99 Kcal
% Daily Value*
Total Fat 2.55g 13%
Sodium 85.95mg 11%
Potassium 152.35mg 10%
Total Carbs 15.74g 17%
Sugars 2.91g 37%
Dietary Fiber 2.04g 26%
Protein 2.74g 18%
Vitamin C 2.9mg 16%
Iron 0.2mg 3%
Calcium 15.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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