Rigatoni with Eggplant, Tomato, and Ricotta Recipe

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Rigatoni with Eggplant, Tomato, and Ricotta
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Ingredients:

  • 1/2 lb rigatoni or other large tubular pasta
  • 1 small eggplant (about 1 lb)
  • 1 large garlic clove
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 to 1 cup water
  • a 16-oz can whole tomatoes including juice
  • 1/4 cup ricotta

Directions:

  1. Fill a 5-quart kettle three fourths full with salted water and bring to a boil for pasta.
  2. Chop onion and cut eggplant into 1-inch cubes. Mince garlic. In a large deep heavy skillet heat oil over moderately high heat until hot but not smoking and sauté onion, stirring occasionally, until softened. Add eggplant and salt and sauté, stirring frequently, until eggplant is lightly browned.
  3. Add 1/2 cup water to eggplant mixture and cook, covered, over moderate heat, stirring occasionally, adding more water, 1/4 cup at a time, if mixture becomes dry, until eggplant is tender, about 10 minutes. Add tomatoes with juice and simmer, stirring vigorously to break up tomatoes, 5 minutes, or until mixture has a sauce-like consistency. Stir in garlic and basil and season with salt.
  4. While sauce is simmering, cook pasta in boiling water until al dente and drain well in a colander. Add pasta to sauce and toss to coat.
  5. Divide pasta between 2 bowls and serve with dollops of ricotta on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.8 Kcal (1829 kJ)
Calories from fat 172.55 Kcal
% Daily Value*
Total Fat 19.17g 29%
Cholesterol 15.68mg 5%
Sodium 880.83mg 37%
Potassium 696.82mg 15%
Total Carbs 55.2g 18%
Sugars 12.42g 50%
Dietary Fiber 10.25g 41%
Protein 13.17g 26%
Vitamin C 9.3mg 16%
Iron 0.1mg 1%
Calcium 127.7mg 13%
Amount Per 100 g
Calories 77.44 Kcal (324 kJ)
Calories from fat 30.59 Kcal
% Daily Value*
Total Fat 3.4g 29%
Cholesterol 2.78mg 5%
Sodium 156.17mg 37%
Potassium 123.54mg 15%
Total Carbs 9.79g 18%
Sugars 2.2g 50%
Dietary Fiber 1.82g 41%
Protein 2.34g 26%
Vitamin C 1.7mg 16%
Calcium 22.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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