Rigatoni with Eggplant and Pine Nut Crunch Recipe

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Rigatoni with Eggplant and Pine Nut Crunch
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Ingredients:

Directions:

  1. Preheat oven to 425°F. Spray large rimmed baking sheet with nonstick spray; add eggplant and peppers. Cut tomatoes in half lengthwise; add to sheet. Using garlic press, squeeze 1 garlic clove onto vegetables. Drizzle vegetables with oil; toss. Sprinkle with salt and pepper. Roast vegetables until tender, stirring often, 35 to 45 minutes.
  2. Combine 2/3 cup basil, 1/2 cup Parmesan, pine nuts, and 1 garlic clove in mini processor. Blend until crumbly. Season topping with salt.
  3. Blend tomatoes with juice, cream, 1 1/3 cups basil, and 1 garlic clove in processor until smooth. Season sauce with salt and pepper.
  4. Cook pasta in pot of boiling salted water until just tender but still firm to bite, stirring occasionally; drain. Return to pot. Toss with vegetables, sauce, and 1/2 cup Parmesan. Transfer to 13 x 9 x 2-inch baking dish. Sprinkle with mozzarella and pine nut topping.
  5. Bake pasta until heated through, 25 to 35 minutes. Let stand 10 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.58 Kcal (2355 kJ)
Calories from fat 320.33 Kcal
% Daily Value*
Total Fat 35.59g 55%
Cholesterol 77.97mg 26%
Sodium 804.49mg 34%
Potassium 631.3mg 13%
Total Carbs 36.36g 12%
Sugars 12.91g 52%
Dietary Fiber 4.79g 19%
Protein 25.69g 51%
Vitamin C 51.1mg 85%
Vitamin A 0.7mg 25%
Iron 13.2mg 73%
Calcium 555.4mg 56%
Amount Per 100 g
Calories 121.74 Kcal (510 kJ)
Calories from fat 69.32 Kcal
% Daily Value*
Total Fat 7.7g 55%
Cholesterol 16.87mg 26%
Sodium 174.09mg 34%
Potassium 136.61mg 13%
Total Carbs 7.87g 12%
Sugars 2.79g 52%
Dietary Fiber 1.04g 19%
Protein 5.56g 51%
Vitamin C 11.1mg 85%
Vitamin A 0.2mg 25%
Iron 2.9mg 73%
Calcium 120.2mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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