Rigatoni with Duck Ragù Recipe

Posted by
Rate It!
Rigatoni with Duck Ragù
Add your photo!
Ingredients
11
Count
Nutrition
193
Calories
Comments Print recipe

Ingredients:

  • 4 duck legs reserved from spice-rubbed duck legs braised with green olives and carrots , skin peeled off and cut into 1/2-inch squares, meat shredded
  • 1 1/2 cups vegetables reserved from spice-rubbed duck legs braised with green olives and carrots , olives pitted, vegetables chopped
  • 1/2 cup sauce reserved from spice-rubbed duck legs braised with green olives and carrots

Directions:

  1. Heat oil in large deep skillet over medium heat. Add next 4 ingredients. sauté until onion is soft, about 6 minutes. Add tomatoes with juice. Simmer until slightly thickened, about 7 minutes. Add shredded duck, reserved vegetables, and reserved sauce to skillet. Heat through, about 2 minutes. Season with salt and pepper. DO AHEAD Can be made 1 day ahead. Cool slightly. Cover and chill ragù and duck skin separately. Rewarm ragù over medium heat before continuing.
  2. Heat large skillet over medium heat. Add duck skin; fry until crisp and most fat renders, stirring often, about 8 minutes. Transfer to paper towels to drain. Cook pasta in large pot of boiling salted water until tender but firm to bite. Drain, reserving 1 cup cooking liquid. Stir pasta into duck mixture, adding pasta cooking water by 1/4 cupfuls if dry. Season with salt and pepper. Transfer to large bowl. Sprinkle cracklings over and serve, passing cheese alongside.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.98 Kcal (808 kJ)
Calories from fat 73.6 Kcal
% Daily Value*
Total Fat 8.18g 13%
Sodium 183.26mg 8%
Potassium 73.35mg 2%
Total Carbs 25.43g 8%
Sugars 1.44g 6%
Dietary Fiber 1.94g 8%
Protein 4.85g 10%
Vitamin C 1.9mg 3%
Iron 0.1mg 1%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 190.74 Kcal (799 kJ)
Calories from fat 72.75 Kcal
% Daily Value*
Total Fat 8.08g 13%
Sodium 181.14mg 8%
Potassium 72.5mg 2%
Total Carbs 25.14g 8%
Sugars 1.42g 6%
Dietary Fiber 1.92g 8%
Protein 4.8g 10%
Vitamin C 1.9mg 3%
Iron 0.1mg 1%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top