Ricotta Raspberry Canapes Recipe

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Ricotta Raspberry Canapes
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Ingredients
6
Count
Nutrition
73
Calories
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Ingredients:

Directions:

  1. Preheat oven to 300°.
  2. Cut each bread slice in half; place on a baking sheet. Bake at 300° for 7 minutes or until lightly toasted. Remove from oven; cool completely.
  3. Combine ricotta and pepper in a small bowl. Spread about 2 teaspoons cheese mixture on each toast. Top each toast with 2 to 3 raspberries; drizzle evenly with honey. Garnish with mint sprigs, if desired. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.57 Kcal (304 kJ)
Calories from fat 29.05 Kcal
% Daily Value*
Total Fat 3.23g 5%
Cholesterol 10.46mg 3%
Sodium 35.3mg 1%
Potassium 55.57mg 1%
Total Carbs 8.84g 3%
Sugars 3.93g 16%
Dietary Fiber 1.93g 8%
Protein 3.06g 6%
Vitamin C 5.4mg 9%
Iron 0.3mg 2%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 99.48 Kcal (417 kJ)
Calories from fat 39.82 Kcal
% Daily Value*
Total Fat 4.42g 5%
Cholesterol 14.33mg 3%
Sodium 48.4mg 1%
Potassium 76.18mg 1%
Total Carbs 12.12g 3%
Sugars 5.38g 16%
Dietary Fiber 2.65g 8%
Protein 4.2g 6%
Vitamin C 7.4mg 9%
Iron 0.5mg 2%
Calcium 66.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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