Calories in Companion Multigrain peasant wheat bread
184Calories
Amount Per 12 oz | |||
Calories | 184.28 Kcal (772 kJ) | ||
Calories from fat | 38.27 Kcal | ||
% Daily Value* | |||
Total Fat | 4.25g | 7% | |
---|---|---|---|
Sodium | 212.63mg | 9% | |
Total Carbs | 34.02g | 11% | |
Sugars | 2.84g | 11% | |
Dietary Fiber | 5.67g | 23% | |
Protein | 7.09g | 14% | |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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