Ricotta, Honey and Pecan Tartine Recipe

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Ricotta, Honey and Pecan Tartine
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Ingredients
5
Count
Nutrition
485
Calories
Total time
7
Minutes
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Ingredients:

  • 2 slices bread , each 1 to 1 and a half inches thick (grilled or toasted)
  • 3 tbsp honey

Directions:

  1. Divide the ricotta in half and spread half on one slice of bread and the other half of the ricotta on the second slice of bread.
  2. In a small bowl, mix the pecans and the honey and then divide it equally amongst the two slices of bread, covering the ricotta with the pecan and honey mixture.
  3. Sprinkle both tartines with mint.
  4. Serve - nom.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.57 Kcal (2029 kJ)
Calories from fat 273.96 Kcal
% Daily Value*
Total Fat 30.44g 47%
Cholesterol 31.37mg 10%
Sodium 189.28mg 8%
Potassium 284.09mg 6%
Total Carbs 44.88g 15%
Sugars 28.41g 114%
Dietary Fiber 5.92g 24%
Protein 12.8g 26%
Vitamin C 2.8mg 5%
Vitamin A 0.4mg 12%
Iron 46.7mg 259%
Calcium 356.8mg 36%
Amount Per 100 g
Calories 306.74 Kcal (1284 kJ)
Calories from fat 173.42 Kcal
% Daily Value*
Total Fat 19.27g 47%
Cholesterol 19.85mg 10%
Sodium 119.81mg 8%
Potassium 179.83mg 6%
Total Carbs 28.41g 15%
Sugars 17.99g 114%
Dietary Fiber 3.75g 24%
Protein 8.1g 26%
Vitamin C 1.8mg 5%
Vitamin A 0.2mg 12%
Iron 29.6mg 259%
Calcium 225.9mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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